The Role of Lactation Consultants in Supporting New Mothers 

Welcoming a new baby into the world is something to be celebrated, but it can also bring new challenges, especially when it comes to feeding. Breastfeeding, while natural, does not always come easily for every mother. That is where lactation consultants come in.   

What is a Lactation Consultant?

A lactation consultant is a healthcare professional specializing in breastfeeding support, trained to help mothers with all aspects of lactation, including establishing a routine, troubleshooting issues and providing education on milk supply, latch and positioning. They offer essential guidance to help new mothers navigate the complexities of breastfeeding, ensuring both mother and baby can experience its many benefits. 

Lactation consultants may be certified through organizations such as the International Board of Lactation Consultant Examiners (IBLCE) and can work in hospitals, pediatric clinics, private practice or in-home settings. 

The Benefits of Breastfeeding

1. Nutritional Benefits for Babies 

Breast milk has the ideal balance of nutrients—proteins, fats, carbohydrates, vitamins and minerals—necessary for your baby’s growth and development. It also contains antibodies and immune factors that help protect infants from infections and diseases. These immune benefits are particularly important in the early months when babies’ immune systems are still developing. 

2. Improved Bonding 

Breastfeeding promotes skin-to-skin contact, which fosters a strong emotional bond between mother and baby. This closeness can help your baby feel secure and loved, while also benefiting the mother’s emotional well-being by releasing hormones like oxytocin, which supports relaxation and bonding. 

3. Health Benefits for Mothers 

Breastfeeding also provides significant health benefits for mothers. It can help the uterus return to its pre-pregnancy size, promote faster postpartum weight loss and reduce the risk of certain cancers, such as breast and ovarian cancer. Breastfeeding may also lower the risk of osteoporosis and help regulate the mother’s hormones after childbirth. 

4. Convenience and Cost Savings 

Breastfeeding is naturally convenient—there is no need to prepare bottles or purchase formula. Breast milk is always at the right temperature, and it is always available. This can make life easier, particularly for busy parents. 

Breastfeeding is widely recognized as the healthiest option for both mothers and babies. The American Academy of Pediatrics (AAP) and the World Health Organization (WHO) recommend exclusive breastfeeding for the first six months of a baby’s life, with continued breastfeeding alongside complementary foods for at least one year or longer.

Anna Beth Case, MD, a physician with Collins Family Practice Clinic, discussed the value of these consultants in both a mother’s and a baby’s journey.

“Breastfeeding is a cornerstone of infant health, but for many mothers, the journey can be challenging,” Dr. Case said. “Lactation consultants are invaluable in guiding families through those early hurdles, ensuring both mother and baby experience the full benefits of breastfeeding.”

How Lactation Consultants Support New Mothers

While the benefits of breastfeeding are clear, it is not always easy. Many new mothers face challenges such as latching difficulties, pain, low milk supply or concerns about whether their baby is getting enough milk. Lactation consultants are there to provide the support and expertise needed to overcome these obstacles. 

1. Helping with Latching and Positioning 

One of the most common difficulties new mothers encounter is getting the baby to latch onto the breast properly. Poor latch can lead to pain and ineffective feeding, which can impact the baby’s nutrition and the mother’s milk supply. Lactation consultants teach mothers how to position their babies correctly, ensuring a deep, effective latch that minimizes discomfort. (If your baby is struggling to latch, it may be because they have a tongue tie or lip tie.)

2. Addressing Breastfeeding Pain 

Painful breastfeeding is not normal, but it is a common issue, especially in the early days. A lactation consultant can identify the cause of the pain, whether it is due to an improper latch, nipple damage or an underlying condition like a tongue tie. They can offer solutions, including techniques to reduce pain and promote healing. 

3. Managing Milk Supply Concerns 

Some mothers may worry about producing enough milk for their babies, while others may struggle with overproduction. Lactation consultants can assess a mother’s milk supply and offer personalized advice on boosting milk production (e.g., through frequent nursing, pumping or dietary changes) or managing oversupply (e.g., through adjusted feeding schedules or techniques.) 

4. Providing Emotional Support 

Breastfeeding can be emotionally challenging, especially for new mothers. Many experience stress, anxiety or guilt if breastfeeding does not go as planned. Lactation consultants offer reassurance and encouragement, helping mothers navigate these emotions and stay motivated in their breastfeeding journey. 

5. Education on Pumping and Storing Breast Milk 

Many mothers return to work or need to be away from their babies at times, so learning how to express, store and handle breast milk is important. Lactation consultants can provide guidance on choosing the right breast pump, proper storage techniques and how to maintain milk supply while pumping. 

6. Providing Ongoing Support 

Breastfeeding challenges do not always end after the first few weeks. A lactation consultant can offer continued support throughout the breastfeeding process, whether that involves troubleshooting issues during the transition to solid foods, dealing with nursing strikes or providing advice when returning to work. 

When Should You Seek a Lactation Consultant?

It is a good idea to reach out to a lactation consultant if you experience any of the following: 

  • Difficulty with latch or pain during breastfeeding
  • Concerns about milk supply (too little or too much)
  • Persistent engorgement or blocked ducts
  • Nipple damage or infection
  • Emotional distress related to breastfeeding
  • Question about pumping or returning to work

Working with Your Pediatrician

Your pediatrician is a key part of your baby’s healthcare team, offering guidance on growth, development and feeding patterns, while regular visits help track weight gain and overall health. If breastfeeding issues arise or concerns such as inadequate weight gain or dehydration are noted, your pediatrician may recommend consulting a lactation consultant for further support. 

“I always tell parents, the main thing is you can’t take care of somebody else if you don’t take care of yourself. So, it’s important that you’re getting rest, you’re eating well,” Dr. Case said, “Love on these babies – love on these kids, that’s what they most need.”

Why Choose Hattiesburg Clinic

If you need more personalized support or are looking for a lactation consultant, you can rely on the team at Hattiesburg Clinic. With our coordinated approach to health care, you can rest assured that you and your baby are receiving the highest quality of care. To learn more about our pediatric services or to contact one of our convenient locations, visit us online at https://www.hattiesburgclinic.com/pediatrics/. 

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About Hattiesburg Clinic Colins Family Practice Clinic:

Hattiesburg Clinic Collins Family Practice Clinic provides comprehensive evaluation and care to meet the total health needs of each family member. These physicians offer prompt, complete assessment of the patient in their home communities and are able to obtain and coordinate consultation with other specialists when necessary. Family physicians receive training in six broad areas of medicine: pediatrics, internal medicine, obstetrics and gynecology, psychiatry, surgery and community medicine. Their diverse training allows them to offer continuing, comprehensive care from the newborn to the grandparent. 

About Hattiesburg Clinic:

Hattiesburg Clinic is Mississippi’s largest privately-owned, multispecialty clinic. Founded in 1963, Hattiesburg Clinic has expanded to include over 450 physicians and providers, along with 2,500 employees, serving patients across more than 17 counties in Mississippi. Hattiesburg Clinic is committed to being the health care provider of choice in the communities we serve.