Christopher J. Douglas, MD, discusses rise in heart attacks over holidays

In the U.S., heart attacks are the leading cause of death, with the largest spike in cardiac events occurring over the winter holidays, according to a study published in Circulation. The study found that cardiac mortality is highest on Dec. 25, followed by Dec. 26 and Jan. 1. 

In an interview with WDAM, Hattiesburg Clinic Cardiologist Christopher J. Douglas, MD, FACC, FSCAI, said that while they do not know the exact reason for the increase in deaths over the holidays, there are several factors that likely play a role, including stress, schedule disruptions, overindulgence in food and alcohol consumption. 

“One of the most important things you can do is remember that even though this is a stressful time, it is a time that you still have to take care of yourself,” Dr. Douglas said. “That means making sure your blood pressure is well controlled and watching your diet, exercise and continuing to practice other healthy lifestyle activities.”

Douglas told viewers that one way to keep your heart healthy is to celebrate in moderation and cut back on your salt intake. He also said it is important to know the signs of a heart attack, which include nausea or vomiting; jaw, neck, or back pain; squeezing chest pressure, or pain and shortness of breath. 

If a family member or friend experiences heart-attack symptoms, call 911 or get them to the emergency department.