Tips for Beating the Heat this Summer
Jeremy B. Wells, MD, a sports medicine physician with Hattiesburg Clinic Orthopaedics & Sports Medicine, discussed tips for beating the heat with WDAM after the first heat advisory for the Pine Belt was recently issued.
Wells discussed a few precautions for the heat. “If you are going to be outside and active, it’s better to time it early in the morning or late in the afternoon when that heat index can go down a little bit,” Wells said.
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